Welcome!
You are here because you have attended my talk on Improving Our Expression at the 2018 RenewFest.
Feel free to email me with any questions you may have.
Improving Our Expression - The Intersection of Organism & Environment
We are informed by our environment and in-turn we inform our own unique environments, both internal and external. This is an ongoing conversation and one that we can tailor to our vision of a healthy body and healthy environments around us. How do we see our food in context of overall health? Is Health a personal or communal concept? By in large our interactions with food, community and our environment have shaped our expression. Looking at the intersection of Physiology & Environment - we are asking questions, opening the door to new pathways, new expressions. Slowly, we are telling #newstories.
Resources and links mentioned in the talk:
Functional Medicine - Dr Mark Hyman's recipe for Ultra Health
Functional Nutrition - Andrea Nakayama's Alliance for Practitioners, Patients & Doctors.
Epigenetics & your Phenotype
The Blue Zones - the complete information
The Blue Zones Lessons: Power 9 - reverse engineering Longevity
The Blue Zones 12 Principles for Designing Healthy Communities - how we interact with our environment has a massive impact on our health. Here we see how using human-centred design for cities and towns rather than auto-centric design, dramatically improves community wellbeing.
Your amazing Nervous System
The role your Digestive System plays in your overall health:
ASD (Autism Spectrum Disorder), the human Microbiome and Microbial Dysbiosis - see Nature, Scientific Report here
You are here because you have attended my talk on Improving Our Expression at the 2018 RenewFest.
Feel free to email me with any questions you may have.
Improving Our Expression - The Intersection of Organism & Environment
We are informed by our environment and in-turn we inform our own unique environments, both internal and external. This is an ongoing conversation and one that we can tailor to our vision of a healthy body and healthy environments around us. How do we see our food in context of overall health? Is Health a personal or communal concept? By in large our interactions with food, community and our environment have shaped our expression. Looking at the intersection of Physiology & Environment - we are asking questions, opening the door to new pathways, new expressions. Slowly, we are telling #newstories.
Resources and links mentioned in the talk:
Functional Medicine - Dr Mark Hyman's recipe for Ultra Health
Functional Nutrition - Andrea Nakayama's Alliance for Practitioners, Patients & Doctors.
Epigenetics & your Phenotype
The Blue Zones - the complete information
The Blue Zones Lessons: Power 9 - reverse engineering Longevity
The Blue Zones 12 Principles for Designing Healthy Communities - how we interact with our environment has a massive impact on our health. Here we see how using human-centred design for cities and towns rather than auto-centric design, dramatically improves community wellbeing.
Your amazing Nervous System
The role your Digestive System plays in your overall health:
ASD (Autism Spectrum Disorder), the human Microbiome and Microbial Dysbiosis - see Nature, Scientific Report here
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Grab Your FREE Referencing Toolbox
- Asking questions
- Deep Listening
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Would you like a better understanding of how your unique Bio Individual make-up interacts with your unique environment? Would you like to better understand how your food meets your physiology? Join me for your FREE 15 min discovery session to find out more.
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"We can dismantle dysfunction when we look at all the surrounding factors, really embracing how we interact with our genome, our blueprint.”