Welcome

​Beautiful !

I'm Annalee, a (bespoke) personal health coach with a passion for childbirth. It is my absolute Pleasure to have you stop by and have a little peek through this site. It is dedicated to Your Health and Wellbeing. 
Find out More.

How I Can Help

Do you have questions ?
  • About your health & wellbeing that have not been answered
  • Are you struggling with digestive issues
  • Not sure which foods to eat & which not to eat
  • Have food allergies that require your ongoing attention
  • Feeling fatigued and overwhelm
Are you..
  • Wanting to make a long lasting commitment to your health
  • Ready to commit to a healthier you
  • Willing to look at what has been holding you back & move through it
  • Excited about the possibility of change!
Would you like to -
  • Work with a coach with years of experience supporting people through change
  • Gain a deeper understanding of your unique make-up
  • Learn how Nutrition & Lifestyle choices impact your wellbeing
  • Be supported in a safe & non-judgemental environment
  • Have 'curated for you' information; cutting-edge science & the latest in evidence-based research
  • Follow a Simple, easy to use and maintain program tailored to your unique make-up
  • Acquire lifelong tools that work & last
My programs are designed to support you in making the best choices for your own health & set the right intentions to create the best possible outcomes for your wellbeing!

Featured Interviews

In 2014, I was honoured to be asked to join the INCREDIBLE Pregnancy, Birth & Beyond Media team. As part of my ongoing commitment to Maternal Health & Wellness I have been on the most fascinating journey interviewing highly committed & gorgeous individuals - from parents to experts, doctors & enthused community members; all dedicated to enhancing the wellbeing of themselves & others. Below are a few of these interviews.

Pelvic Healthcare for Women

The lovely Julia Rossmanith delves into the world of pelvic Healthcare for Women - why its so important and the different methods available.

From Medical to Home Birth

Not long ago & on a whim I asked my partner of 15 years, my lovely husband Danny, to come on the show & discuss his journey into parenthood. We all teared up during the interview & I am So Grateful to be able to share this episode with you!

Becoming Your Sensual Self

I recently had the great pleasure of interviewing one of the world's leading authorities on female sexual empowerment. Dr Saida Desilets!

Healing Trauma with SE

The amazing work of Somatic Experiencing, a science/somatic based method for healing Trauma through the Nervous System is becoming the go-to interface though which we now perceive trauma through..
You can listen to many more interviews on various topics & find out more about my work with Pregnancy, Birth & Beyond Media here

"the most powerful agent of growth and transformation is something much more basic than any technique: a change of heart.”

- John Welwood

Love My Way

Joel, father of two

With an extraordinary passion and commitment to the ideals of health and nutrition and how they can work together to increase wellness, I have personally learned an enormous amount from Annalee both in discussion and practice!
More testimonials..

The Power of Gratitude

The GRATITUDE Project 
Join folk from around the world checking in daily with what they are grateful for in their lives. Pointing out what you are grateful for on a regular basis has been scientifically proven to increase happiness and enhance overall Health & Wellbeing. ​
watch the video
read a gratitude interview

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 Copyright © 2018 Annalee Atia
Photo used under Creative Commons from Arnie Papp